A Healthy Beauty Philosophy (Postpartum and Beyond): Guest Post from Aspiring New Moms

After having a baby, my beauty philosophy shifted to a more all encompassing view of beauty. Wholesome organic food, skin care, and a good night’s rest is just as important to a woman’s beauty routine as cosmetics and clothes.

“Being happy is the ultimate beauty secret.” – Josie Maran

Healthy postpartum weight loss can be challenge for many new moms. I found it best to focus on health, rather than weight loss. Delicious salads, kombucha, walks outdoors, and loose forgiving fashion helped me get back to my pre-pregnancy weight over the course of a year.

This salad was a staple recipe in our house last summer. The ingredients can be stocked, and the salad can be tossed together in less than 10 minutes. I have rediscovered it now that the hot temperatures have returned. I am craving lighter foods and citrus. This salad is full of protein and vitamin C.

 

Ingredients

1 Bag of Pre-Washed Mixed Greens

Sushi Grade Ahi Tuna or Smoked Salmon (Shown with steamed Albacore)

1 Can Chick Peas Drained

1 Can Mixed Citrus Fruit (Grapefruit and Mandarin Oranges)

1 Avocado Sliced into Small Pieces

Parmesan Cheese to Taste

Directions

Toss all the ingredients together in a large salad bowl. Drizzle with your favorite salad dressing. I recommend Poppy Seed or Wasabi Vinaigrette.

 

Thank you to my good friend Tiffany for letting me guest post today and congrats on your new baby! xoxox

For fun, please hop over and visit Aspiring New Moms {Effortless Glamour // Organic Gourmet}