Greek yogurt is all the rage, and it is no wonder why: it is thick, rich and nutritionally dense. I remember the first time I ever tried it…I was pretty blown away by the difference between greek yogurt and the watery yogurt I was used to!
Greek Yogurt Nutrition Bars
(Special thanks to ZonePerfect for providing product for review. Affiliate links may be included).
ZonePerfect has recently launched a line of nutrition bars that combine the delicious creaminess of Greek Yogurt with other protein-rich ingredients to provide a nutrition bar that can really give you a boost when you need one. I’ve been eating a ZonePerfect Greek Yogurt bar every morning when I get up (between 3 and 4am). I used to try to not eat breakfast until the family was up around 5:30, but then I read that my body needs some fuel within 30 minutes of waking up, whether I get up at midnight, 3 am, or 9 am (I honestly can’t even imagine sleeping in until 9am….I think the last time I did that was college).
ZonePerfect bars have been EXACTLY what my body has needed to get going. They are delicious and leave me satisfied until breakfast time rolls around, and even then I find that I’m not craving a huge breakfast.
ZonePerfect bars also make a great snack to combat that mid-afternoon slump so many of us experience. They come in 3 fantastic flavors: vanilla berry, raspberry and chocolate (my personal favorite!). You can find them at your nearest local grocery store or you can order them on Amazon
Win it!: One lucky Stuff Parents Need reader will win 15 ZonePerfect Greek Yogurt bars (5 in each flavor)!