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Crazy Stuff I Feed My Baby, and My Thoughts on Whole Grains

November 12, 2012 · by Tiffany Merritt · 2 Comments

When Darah was getting ready for solid foods, I read the book Super Baby Food. While I would argue that it is a poorly edited book, it does still contain a great deal of helpful information, as well as encouragement to have your baby try various foods that I wouldn’t have even considered before. I’m actually headed to Whole Foods later this morning, and these are some of the items I will be purchasing today:

  • Brewer’s nutritional yeast
  • Ground sprouts
  • Powdered kelp
  • Wheat germ
  • Tahini
  • Brown rice
  • Earth’s Best infant cereal
  • organic plain yogurt

Some of this stuff probably sounds pretty crazy, right? But I know from experience that if you expose your child to food that is so healthy early on, when food preferences and tastes are developing, you stand a much better chance of having an adventurous eater who will go for more than chicken nuggets, mac and cheese and peanut butter sandwiches later on. I was amazed at the stuff Darah would willingly eat as a baby, and I know giving her such yummy things helped her immune system and of course gave her body excellent fuel on which to run. While Darah still has her picky moments, to be sure, she is much more adventurous with what she will try than most other 3 year olds. I’m going to do the same thing for Layah, and so far she is loving everything she has tried!

Maybe I’m not going to convince you to start putting powdered kelp in your baby’s food, but I do want to emphasize just how important it is to make sure your little one is getting whole grains. The USDA recommends that at least 3 of our grain servings each day be from whole grains and have great, unique flavors. When kids eat whole grains from a very young age, they tend to develop a preference from whole grains over enriched products and that sets them up for nutritional success! Darah loves whole grain bread, for example, whereas I had to make the transition over to whole grain bread in my twenties. It was kind of painful. Just sayin’.

As Layah continues to have Earth’s Best infant cereal added to each of her meals, I appreciate knowing that she is getting lots of fiber to help her digestive system function smoothly. A constipated baby is such a sad sight, and so far we have not had any problems in that area. I also know that I’m hard wiring her taste buds to enjoy the taste of whole grains.

While I’m at the store today, I’m also going to be on the lookout for a product I haven’t yet purchased from Earth’s Best, which is the Fruit and Grain Purees. These squeeze pouches come in some really great blends, such as apple peach oatmeal, apple plum kamut, banana raspberry brown rice and pear apricot barley. Don’t those sound awesome?! Each pouch has 45% of the daily value of Vitamin C in addition to lots of great fiber. I love to make my own baby food, but even after getting some unique items at Whole Foods, I still can’t put together concoctions with all the fun stuff that some of these pouches have on hand, so I’ll be glad to have them as well.

I also appreciate the convenience factor. Just yesterday we were out and about and had to cut our outing short to come back home and feed Layah because I didn’t have any baby food with me. These fruit and grain purees are the perfect thing to keep tucked away in the diaper bag and my purse for such situations.

The Earth’s Best fruit and grain pouches are intended for babies 6 months and older. I can also tell you that my 3 year old continues to love these types of food, too. She eats them as a special snack.
Have you tried the Earth’s Best fruit and grain purees? How about their infant cereals? I’d love to hear if you have a favorite!

I am a blog ambassador for Earth’s Best, and as such, I have received complimentary products as a thank you for my time. All thoughts and opinions expressed here are strictly my own.

Filed Under: Featured, Parenting Tips · Tagged: baby food, baby food recipes, baby foods, best baby food, earth's best fruit and grain puree, earth's best review, first baby foods, make your own baby food, making baby food, organic baby food, review, starting baby food, super baby food, super baby food book, super baby foods

Baby Bites Review and GIVEAWAY

July 5, 2011 · by Tiffany Merritt · 81 Comments

I just finished reading a FANTASTIC book that should be in the home of anyone with a baby or toddler. It’s called Baby Bites, and it is written by Bridget Swinney, a Registered Dietitian. It is chock-full of really good information that parents need to think about when getting their babies started on solid foods. It even has tips and tricks for those of us with picky eaters on our hands.

While Darah eats table food at this point, I still got a lot of really good ideas about foods to expose her to, and what her daily diet needs to have in it. I’m doing a decent job, but after reading this book, I see some areas where I’m missing the mark and need to be a bit more intentional. The book didn’t make me feel guilty about these shortcomings, but rather, left me feeling more empowered to take control of making sure Darah is surrounded with healthy foods and healthy messages about our relationship with food.

Baby Bites is available from Amazon for just $10.40 and is well worth it! I highly recommend this read!

Win it!: One lucky Stuff Parents Need reader will win a copy of Baby Bites. The contest will run until July 15th at 11:59pm EST when a winner will be selected using Random.org. The winner will have 48 hours to respond to winning notification before the prize is forfeited and a new winner is selected. Open to residents of the United States. Limit one entrant per household, please.

Mandatory entry: Tell me the most interesting food that your child loved as a baby or toddler

My answer: Darah, just like her mother, felt passionately about mangoes from her very first bite. She would literally shake in anticipation of getting to eat a bite of pureed mango!

Additional entries:
1. Sponsor love: Subscribe to Bridget’s blog
2. Blogger love: Follow Stuff Parents Need on Twitter

Be sure to enter my other current giveaways, found on the sidebar of the page.

Disclosure: I received a complimentary product for review purposes. The opinions expressed here are strictly my own.

Filed Under: Giveaways · Tagged: baby bites, baby bites book, baby food, baby food homemade, baby food recipes, baby recipes, giveaway, healthy baby, homemade baby food, making baby food, picky eaters

Making Food Prep for a Toddler Easy (Cookbook Review)

December 4, 2010 · by Tiffany Merritt · Leave a Comment

Lately I’ve really been a rut when it comes to feeding Darah. She’s got some chompers now, and her taste buds are certainly ready for more flavors than they were a few months ago. But I’m finding that the food we are eating can be really hit or miss with her. I also am more diligent with her about making sure she has all the nutrients she needs. I can’t say that the meals I prepare for myself are as balanced. Just being honest about that.

When I was preparing baby food for Darah, I was on top of my game. I made so many delightful recipes for her and then pureed them to perfection in my Beaba babycook. To be honest with you, I’m still making baby food for her, though it isn’t nearly as smooth, now. Sometimes I feel guilty that I’m not giving her as many “big girl” food options as I should!

Food for Toddlers

E food for toddlers nter So Easy Toddler Food. This is a 48 page book designed for folks like me, who have toddlers running around demanding food (Darah’s a bottomless pit, have I mentioned that?) but are struggling to find healthy meals that are just right for those with a few (but not too many!) teeth!
Check out the recipe list!

Breakfasts

  • Best Ever Granola
  • Mango Bagel
  • Banana Strawberry Smoothie
  • Breakfast Burrito

Lunches

  • Pineapple Kabobs
  • Apple Kabobs
  • Sunshine Wrap
  • Lunchmeat Roll Ups
  • Hard Boiled Eggs
  • Egg Salad
  • Stuffed Eggs
  • White Bean & Cheddar Dip

Dinners

  • Macaroni with Ham and Peas
  • Quesadilla
  • Shroomy Stroganoff
  • Tuna Casserole
  • Homemade Pizza

Salads

  • Avocado & Orange Salad
  • Creamy Cuke Salad
  • Sweet Tomato Salad

Sides

  • Broccoli & Rice Casserole
  • Cinnamon Apple Slices
  • Frosted Zucchini
  • Green Bean Casserole
  • Pink Potatoes
  • Sand Castle Couscous
  • Maple Carrots

Soups

  • Black Bean Soup
  • Creamy Cauliflower Soup
  • Tropical Summer Soup
  • Cream of Asparagus Soup

Desserts

  • Banana Bread
  • Berries N’ Banana Cream
  • Orange Frosty
  • Smooth & Creamy Popsicles
  • Frozen Banana Pops

I’m pleased to say that I have found this book to be a great resource for the types of foods that I know I need to be making. The recipes are also quick and easy, overall. I need that, too! It also includes some tips for dealing with picky eaters, and pictures of all the food (thank you!).

Buy it!: Do you have a toddler at home and have run out of meal ideas for him/her? Do you know someone with a toddler? This is a great book choice! So Easy Toddler Food retails for $8.95 and can be purchased through Amazon.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Tomoson Product review & giveaway Disclosure.

Filed Under: Parenting Tips · Tagged: baby and toddler food recipes, baby food cookbook, baby food recipes, easy recipes for toddlers, easy to make food, easy toddler recipes, healthy easy recipes, healthy foods recipes, kids easy recipes, kids healthy recipes, recipes for toddlers, review, so easy toddler food, toddler food recipes, toddler friendly foods

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Welcome!


Grab your beverage of choice (mine is iced coffee) and let's hang out for a spell! I'm Tiffany, and I've rambunctious little girls and a fierce desire to share any tip and trick I can find to make lives with little ones a bit less hectic and a lot more fun. [Read more...]

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