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5 Craziest Things Pregnancy Does to Your Body and Mind

July 20, 2016 · by Tiffany Merritt · Leave a Comment

Friends enjoy today’s guest post and please pass it along to your pregnant friends who are likely asking themselves, “Is this normal?!” 

Ah yes, the moment you find out the pregnancy is positive, you gush into the room with a variety of questions crossing your mind, what are you going to name the baby? Is it a girl or a boy? Should you start shopping for the baby already? After it’s all settled and the news has been conveyed, you’re bound to wonder what’s next. Thanks to our mother’s horror stories and romantic comedies, we all know pregnancy is no child’s play (literally). Although we’re all well aware symptoms like nausea, fatigue and back pain are common symptoms associated with pregnancy, here are the craziest things pregnancy does to your body and mind that no one has ever told you.

is this normal during pregnancy-

  1. Memory loss

Regardless of what you’ve said, memory loss may be a common symptom for many, and this is bound to occur after a few months into the pregnancy, usually when the other symptoms such as nausea, fatigue, back pain are the greatest. You may experience a lack of ability to concentrate, losing your train of thought and disruption in memory. In certain cases, these symptoms are sometimes confused with Alzheimer’s disease by people. But this is nothing to worry about as this is a common symptom associated with pregnancy. Research from Mayo clinic does support the fact that growing bump can impair memory due to lack of sleep, hormonal changes and disquiet of an impending major life change.

  1. Your breasts may start leaking out of nowhere

We all know how breasts start producing milk when a baby is born. But surprisingly, this isn’t always the case; sometimes a pregnant woman or even a newly pregnant woman’s breasts may start producing breast milk out of nowhere. This is referred to as lactating. The crazy part here is, sometimes breasts may start lactating just by hearing a baby cry, and this baby not necessarily has to be theirs. So try avoiding bra-less days or white T-shirt outings, unless you want to cause a traffic pile up. Guess movies don’t tell you everything after all.

  1. Extra saliva

This may sound super weird, but it’s true. Quite a lot of women are said to produce more saliva than usual. The cause of this may still be unknown. Changing hormones is usually the cause assumed sometimes or nausea could also be another reason as an excess amount of saliva is typically a body warning mechanism trying to tell you that you’re about to enter the puke city.

  1. Higher Sex Drive

This is usually said to occur as soon as the symptoms such as tiredness that often happen in the first few weeks fade away. You’re revved up sex drive likely goes through the roof, even when your partner is more than satisfied. Also, this is liable to continue until the day of delivery (surprise surprise). According to a recent made for mums survey, 21% of the women are likely to experience a higher sex drive during pregnancy. Moreover, blood volume is said to increase during pregnancy. The volume of plasma increases 40-50% and red blood cell mass 20-30% increasing arousal.

  1. Heightened sense of smell

During pregnancy, your nose may be prone to catching scents which you’re likely to ignore on average days. This can either work in your favour or not. For people enjoying certain kind of smells such as the smell of coffee or newly baked beef etc. this could feel absolutely fantastic, but bad smells may smell ten times more as well. This could make going to public toilets a total disaster and in some cases even certain food may end up making you want to gag. Research shows that this heightened sense of smell is usually due to increased estrogen which affects the olfactory system in the body.

 

Despite the positive and negative aspects of pregnancy, you may find some of these changes your body makes quite absurd. But trust us; nothing can be as beautiful and wonderful as bringing another life into this world. So just sit back and relax, being pregnant does have its privileges as well, it’s not everyday people throw parties for you and bring in all sorts of stuff they might think you need.

 

About the Author

Andrea Bell is a Freelance writer by day and sports fan by night. I write about tech education and health related issues (but not at the same time). Live simply, give generously, watch football and a technology lover. Find me on twitter @IM_AndreaBell.

Filed Under: Parenting · Tagged: body changes during pregnancy, body changes pregnancy, pregnancy, pregnancy symptoms

15 Awesome Things to Do on Bed Rest

March 10, 2016 · by Tiffany Merritt · 2 Comments

Referral links may be included at no cost to you. All opinions are my own, as always!

If you are about to lose your ever loving mind and have stumbled on this post out of desperation while looking for things to do on bed rest, I really hope I can help you out! I was put on bed rest for the last 3 weeks of my last pregnancy and got through it thanks to some of the tips I’ll be listing below. Hang in there, sister. We’ll find something fun for you!

things to do on bed rest

1. Tame the Pinterest Beast

This tip is not about your blowing up your Pinterest boards with new content. In truth, I bet you’ve already done that! Now I want you to go back through your pins with a critical eye. What have you pinned in the past that doesn’t appeal to you anymore? Which recipes are absolutely gorgeous but have a zero percent chance of ever being made by you? Maybe you have 40 pins about a nursery design that you ultimately didn’t choose. Now’s the time to let it all go so that your Pinterest boards will only have things that you really and truly want to explore further. You might even find a project or two that you actually can complete while on bed rest, so win/win! And if we aren’t friends on Pinterest yet, why the heck not? Check out my pregnancy board, for sure!

2. Enter Sweepstakes

Before I was a blogger, I used to enter sweepstakes as a hobby. I’d spend 20-30 minutes per day entering contests. Mostly I won small things, but I did once win a trip for two to Peru (yes, it was AWESOME!). I never had much time for that pursuit after having a baby, but I returned to the hobby while on bed rest. And guess what? I got a phone call the day after I delivered my baby that I had won the grand prize in a local contest. The prize? A brand new crib (it was this beautiful 4-in-1 crib)!!! Here’s a post I wrote about my 5 favorite places to enter sweepstakes.

3. Get Your Groceries Delivered

Hopefully you are lucky (like me) and live in an area with a grocery delivery service (such as Pea Pod or Shipt). I use Shipt and I can order everything I need through the app or through the website. I can even shop from what’s on sale at Publix to keep my costs down. They charge a little bit higher prices than what you will pay in the store, but it is SOOOOOO worth it! 🙂 Go through my link above and you’ll get $10 off your bill. You don’t have to have cash on hand for a tip, or anything; you do it all through the app. The delivery person brings your groceries into your kitchen for you, too. Love it so much!

And as for the staples that are shelf-stable, definitely check out Thrive Market (see my review that I did on my own here) or VitaCost. For toiletries, cleaning products and personal care (not to mention diapers!), Honest Company is the way to go (I have done DOZENS of product reviews on my own that you can see here) and for beauty products, I really love Honest Beauty. All of these companies allow you to shop from your computer and will have what you need delivered within a week. You will appreciate them now and you will continue to appreciate them when you have that little bundle in your arms, and a trip to the store sounds like pretty much the worst thing ever.

4. Treat Yourself (to a GOOD maternity pillow!)

Oh heavens if you don’t have a good best rest pillow by now, then you are simply going to HAVE to get one! They are worth every single penny and then some because they will make a huge difference in your comfort level. For day time use, Amazon has a really excellent selection of bed rest pillows (the type to use while sitting up). They are affordable and much better than trying to bunch up random pillows behind your back. But when you are ready to nap or sleep for the night, you need something different. If your budget allows for it, go for a U-shaped pillow, like the Snoogle. It is a total game-changer and I can’t say enough great things about it. If you have a more limited budget (or just less room!) then a wedge pillow will at least help support your growing belly.

5. Podcast Time!

Go ahead and get hooked on podcasts, because this is a habit that will serve you well while you are breastfeeding later on. You can do some of that sifting work right now by subscribing to a lot of different things, and weeding out the content that didn’t work for you. Also pose the questions to your friends on social media to find out what they are listening to! Podcasts are free and easy to download on your phone. Typical podcast length can range from 15 minutes to an hour, so the commitment time isn’t as intense as audio books. My top picks: This American Life, StarTalk, Elise Gets Crafty, and Being Boss.

6. Coloring Book Time! 

Coloring books for adults have absolutely exploded in the last two years. Take advantage of the great offerings out there by getting yourself some color pencils with gorgeous pigments and a book or two that has the types of patterns you like. Target has some cute stuff, and of course, Amazon does too!

7. Spend Time With Your (Words With) Friends

If ever there was a time to engage in some online games on Facebook with friends, that time is NOW. Several of my friends all over the world played Words with Friends with me while I was on bedrest. Sometimes we’d go 12 hours or more in between plays, but I had so many different games going that it kept me occupied. It was a simple way that people who cared about me could offer me some support

8. Pamper Your Computer with a Deep Cleaning

Another area of your life that probably requires some attention is your computer. Now is the absolute PERECT time to go through your files and delete like crazy. It’s a spring cleaning for your hard drive and it will help your computer run faster for you.

Now is also a great time to make a decision about how to organize and store your photos. You will have THOUSANDS of photos of your child in the very near future, so you might want to figure out where to safely store them (and the answer is NOT on your hard drive). I’m still trying to figure this out for myself, so I don’t have a specific recommendation for you just yet (I’ll come back and edit it when I find the best fit for our family!).

9. Audio Books from the Library

My public library has the ability to make requests online for all the available materials there. Someone will locate the book for you and bring it to the front of the library to hold for you. It’s AWESOME! Take advantage of this offering if it is available, and have friends go collect your materials for you. And be sure to take advantage of the audio book collections! This is such a great way to get your read on without wearing our your tired eyes. Sometimes you need to rest but not sleep. Audio books are the absolute perfect thing to do during that time, because you only need to use your ears. You’d be surprised by how many books you can plow through this way, so definitely try it, and do it the free way! Cracker Barrel also has an audio book lending program if you happen to live near one and can send someone over there for you to switch out your aduio books. I think you pay a small monthly fee.

10. Explore Cloth Diapering (You Know You’re Curious!)

If you spend any time on Pinterest or mom-focused blogs, you have surely been exposed to cloth diapering on some level. Why not take a moment to learn just a little bit about it? It’s more than fine to decide that it’s not a good choice for your family, but you might just find that it’s a surprisingly simple way to go that will save you BIG bucks! I’ve got a post that can help get you started on understanding all the different types of cloth diapers out there. I’m a big advocate of convenience, by the way, so for my family that meant part-time cloth diapering. No judging or finger-wagging from me!

11. Finally Watch the Show Everyone Else But You Already Watched

Everybody’s got at least one show that many of their friends couldn’t stop talking about but that, for whatever reason, you just never got around to watching (or it didn’t make the best first impression so you jumped ship). For me, that was How I Met Your Mother. I watch the first 2 episodes when it was new and just thought it was dumb. But I returned to it thanks to Netflix streaming and frankly, having nothing better to do while on bed rest. I still think the first season was just ok, but it turns out, the series as a whole was fantastic.

A variation on this idea is to finally revisit a series that you absolutely loved but haven’t watched in quite some time. Last year I slowly worked back through Friends, and I’m currently re-watching The Office. Think of a show that just rocked so hard for you and enjoy it all over again!

12. Select Important Cards for the Year
Go ahead and choose the birth announcement style you want, as well as the holiday card. You’ll be so glad to have that decision made! If you send out a holiday letter, work on it now (I always write out each month and try to remember a few notables for each month…not everything makes the final cut, but it helps me remember when I’m doing the write up). My favorite place for those special cards? Definitely Minted.com.

13. Invite Friends Over
You really need to not lose connection with your friends. There will be plenty of time for that after the baby arrives, I promise. Take the leap and invite friends over to hang out with you, even if all you can do is sit on the bed and talk. It will be good for you to have a little face time with people you love, I promise.

14. Research Something That Piques Your Curiosity
We all have things that we’d love to learn more about, but have never quite found the time to devote to the endeavor. Well sister, now’s the time. Maybe you have been curious about essential oils since everyone and their mama is going cray over them. Perhaps you want to figure out that whole nail wrap thing or practice your nail art skills. Heck, maybe you just want to learn how to properly whip and nae nae since you never could get the hang of it last summer (you’ll get major extra points from me for mastering this dance while seated!). Take some time to think for a bit about stuff you’d like to learn, and then get crackin’.

15. Accept Help
If someone offers to help you in some way during bed rest, take them up on the offer. Someone might be able to watch older children for you while you rest, or they might offer to come tidy up for you, or even send over a cleaning crew. Now is not the time to let your pride stand in your way, friend. Say yes, thank you! Sometimes people genuinely don’t know what you need, so they give that blanket, “let me know if I can help!” I promise you, most people mean it when they say that, so don’t hesitate to go back to them with a few specific ideas. Make a list of some practical things that might make life a little easier right now. The next time someone says, “How can I help?” you’ll know what to say!

I’d love to hear any other ideas you have for passing the time in a productive and/or enjoyable way while on bed rest!

Filed Under: Fun Things To Do · Tagged: bed rest ideas, bed rest pillow, maternity bed rest, pregnancy, things do bed rest

Meet Our Baby Girl!

May 8, 2012 · by Tiffany Merritt · 26 Comments

We are delighted to announce the birth of our second daughter, Layah. She finally joined us (after 24 hours of labor!!!) on May 7th at 8:26am. She weighs 7 pounds, 3 ounces and is 20 inches long. We are delirious from our lack of sleep, but also head-over-heels in love with our tiny little bird.

Filed Under: Featured, General · Tagged: baby, baby update, pregnancy

It’s My Due Date!

May 4, 2012 · by Tiffany Merritt · 2 Comments

My due date has arrived! Unfortunately, my baby didn’t seem to get the memo…she’s still hanging out in what must be a very comfy uterus (Darah didn’t want to come out of there, either, and had to be induced!). I’m going to be pretty focused on encouraging this one to come out on over the next handful of days. There will be some wonderful guest posts on the site while we make our final preparations for our baby’s arrival. I’ll touch base again when we have news to share!

Filed Under: General · Tagged: baby update, due date, pregnancy

Maternity Week: Sleeping (A LOT) In Comfort! Hanes Review and GIVEAWAY!!

October 27, 2011 · by Tiffany Merritt · 134 Comments

For the first trimester of my pregnancy, I turn into a bear in the winter. That’s right, I HIBERNATE. I easily sleep 12 hours each and every day that it is possible for me to do so. I’m extremely lucky that this is even possible for me to do. It certainly comes at a price (my house is constantly dirty…and I don’t mean slightly messy…I mean DIRTY). But I am SO tired that sleeping wins every single time I can possibly choose it.

Since I’m doing a lot of sleeping, I need to be as comfortable as possible. As those of you who have been through pregnancy before know, your body goes through some pretty rapid changes, even in the first trimester. You experience quite a bit of growth (in your belly if you are like me and start showing 7 minutes after discovering you are pregnant). But even if you are lucky and don’t show for a while, your breasts almost certainly will start to grow. And they will be sore and sensitive, which means that you don’t want to wear your traditional bras any longer than you absolutely have to.

I’ve been spending a lot of my time in the perfect option from Hanes. Check out their ComfortFlex Fit Bras. These offer light support (so for me, they aren’t for wearing outside of the house), no wire, and they are SUPER soft. I wear these when I’m in the house, and also I wear them to sleep, as they provide some extra needed support while I toss and turn. They are also value priced, at $12 each or 2 for $20 (go ahead and buy 2, you will wear these constantly). While they aren’t designed specifically for expecting moms, I can tell you that they are the perfect choice for us, and I highly recommend them.

The other area where I need some extra comfort while sleeping has to do with my feet. Women are known for having poor circulation in our feet, which causes our toes to be freezing cold. I feel as though the problem for me has been multiplied since being pregnant. I’m not usually one to sleep with socks on EVER, but I’ve had a change of heart in recent weeks because my feet were so cold that I couldn’t fall asleep. So, I reached for my new Hanes socks that are made with a Comfort Toe Seam (all Hanes socks are made this way!). They are designed to feel smooth all day long to the wearer, and not to bunch up and be irritating. I put them on and drift off to sleep since my toes are snuggly warm! Love them!

Comfort is king when you are expecting. You are already going to be fairly uncomfortable during your pregnancy (at least that’s my experience), so anything you can do to get a little more comfortable is a good thing, indeed. Hanes is a company to turn to for some relief, and their prices can’t be beat!

Win it!: One lucky Stuff Parents Need reader is going to win a comfort flex bra and a 6 pack of women’s socks from Hanes! Yay!

[Read more…]

Filed Under: Giveaways · Tagged: comfort, giveaway, hanes, hanes comfort, hanes comfort bra, hanes comfort fit, hanes comfort flex, hanes comfort soft, hanes comfortsoft, hanes socks, maternity, pregnancy, review

Preggie Pops Review and GIVEAWAY!!!

August 16, 2011 · by Tiffany Merritt ·

My first trimester of pregnancy with Darah was not too terribly bad, other than the fact that I threw up every single day. Thankfully, my nausea would usually come in two predictable waves (while getting ready for work, and about 20 minutes after getting home for the day). I know that not every woman who deals with this symptom is quite so lucky.

Still, even though I knew when it was coming, I still struggled with it. I remember walking up and down the aisles of our local Whole Foods one day, desperately seeking any type of food product that didn’t make me want to hurl at the mere thought of eating or drinking it. That was a tall order for many weeks, I’m afraid.

A girlfriend gave me a few Preggie Pops that she had leftover from her pregnancy, and I LOVED them. Preggie Pops are lollipops that are designed to help with morning sickness. I recall that they helped me a great deal. In fact, I was very sad when I ran out because I couldn’t find any more in Memphis (and I guess I was just not thinking straight or else I could have just ordered more online!).

Preggie Pops has two main products for pregnant women. The Preggie Popscome in packages of 7 for $3.95 and have the following flavors: sour fruit, ginger and mint. They also have a variety pack, which is what I would recommend so that you can find your favorite flavor. The second option is the Preggie Pop Drops. These come in packages of 21 and are really ideal for any environment where you don’t especially want to be seen sucking on a lollipop! Their size is much closer to a lozenge. These are available for $5.50. They also have an organic drops option, but it is considerably more expensive, at $5.5o for just 12 drops.

I remember the feeling of morning sickness, and how horrible it felt to not be able to find anything to help alleviate the feeling. Preggie Pops really did work for me, and so I highly recommend them to anyone who is dealing with pregnancy-related nausea. They just might do the trick! They are also a very thoughtful gift for anyone who just announced a pregnancy!

Win it!: One lucky Stuff Parents Need reader will win Preggie Pops and Preggie Pop Drops! The contest will run until August 26th at 11:59pm EST when a winner will be selected via Random.org. The winner will have 48 hours to respond to winning notification before the prize is forfeited and a new winner is selected. Open to residents of the United States. Limit one entrant per household, please.

Mandatory entry: Tell me which flavor of Preggie Pops sounds the best to you!

Additional entries:

1. Sponsor love: Like Three Lollies (the parent company) on Facebook

2. Blogger love: Follow Stuff Parents Need on Google Friend Connect (found on the sidebar)

Be sure to enter my other current giveaways, found on the sidebar of the blog.

Disclosure: I received complimentary products for review purposes. No, I don’t have any announcements to be making! Opinions expressed here are strictly my own. 

Filed Under: Giveaways · Tagged: drug free morning sickness relief, ease morning sickness, ease morning sickness naturally, giveaway, morning sickness, natural way to ease morning sickness, preggie pops, pregnancy, three lollies

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Welcome!


Grab your beverage of choice (mine is iced coffee) and let's hang out for a spell! I'm Tiffany, and I've rambunctious little girls and a fierce desire to share any tip and trick I can find to make lives with little ones a bit less hectic and a lot more fun. [Read more...]

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